Monday, August 2, 2010

Slow Cooker BBQ Chicken Sandwiches

Man, people are really slacking on posting on this blog (and by "people", I mean me!) Here's a really easy and delicious recipe for bbq chicken sandwiches.

4 large boneless, skinless chicken breasts
1 cup ketchup
2 T mustard
2 t lemon juice
1/4 t garlic powder
1/2 cup maple syrup
2 T Worcestershire sauce
1/2 t chili powder
1/8 t cayenne pepper

Place chicken breasts into the bottom of a slow cooker. In seperate bowl, stir together remaining ingredients (*I always forget to do this-- I just throw everything into the crock pot*) Pour the sauce over the chicken, set cooker to low and cook for 6 hours. Shred the chicken with 2 forks and cook for 30 more minutes. Serve on hamburger buns.